Mi-Hee Yu - Korean female bodybuilder

Korean female bodybuilder Mi-Hee Yu is very popular on this blog, so here's some more about her.
As I have mentioned before, this 5' 2½", 112-pound all natural bodybuilder got up to 176 pounds after the birth of her daughter and she wanted to lose weight so she took up bodybuilding.



Here are some videos I found of her across the web.

The first one is of her working out...


Watch Mi-Hee Yu training in Sports | View More Free Videos Online at Veoh.com

And the next two are a couple of posing routines....


Watch Mi-Hee Yu posing in Sports | View More Free Videos Online at Veoh.com

Amrit Dhaliwal - Indian Fitness Model

Okay, I know this one is a little different, but India is technically part of Asia and I don't have a blog called "Indian Fitness Women" so here is the first Indian fitness model I remember seeing, Amrit Dhaliwal.
Amrit has a lot of nicknames..."The Canadian Corporate Chic", "Punjabi Femme Fatale", "India’s First Fitness Bikini Model" and "Canada’s Best Import".
Again...what are they putting in the water in Canada?
Besides basically doing it all, there's a rumor that the lovely Amrit maybe looking at a Bollywood career.
(Actually I keep seeing her listed as a Bollywood actress, but I can't find any films she has appeared in. Anyone out there have any information on that?)

Here is a video about her posted by NDTV on YouTube:



You can follow Amrit on Twitter here:
http://twitter.com/Amrit_Dhaliwal

Or Facebook here:
http://www.facebook.com/people/Amrit-Dhaliwal/647990050



Amrit Dhaliwal - Indian Fitness Model, posted to http://asian-fitness-women.blogspot.com/ on October 30th, 2009